Leg day. Apparently Kevin Nash works out at my gym here in Daytona. Saw him this afternoon, but he has a severe case of chicken legs. This explains why he always wears pants in the ring.
Come on you satchmos, what did you do to stay in shape today?
ATG Squats for me tonight.
Are we differentiating between body building versus cardio/health heart improvements?
Neither
Are you going uphill most of it? Even my mountain bike does 24ish mph average on flat terrain.
Nothing, for like the last 8 years...
Negligence once again. I'll get to it.Fatty
Do you still need the signature you have? I don't even remember you posting as Meister_V
I moved my thumb up and down.Come on you satchmos, what did you do to stay in shape today?
Is your bike a cheap piece of crap? Yes, there are a lot of hills here, and my GPS program confirms that the majority of the ride is uphill.